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Difference of Dating in the Senior Years in Colorado Springs, CO
Difference of Dating in the Senior Years in Colorado Springs, CO
By Mark Silvanic, 9:00 am on August 11, 2017

People today are discovering dating is enjoyable well into the golden years. While they look forward to enjoying a second chance at finding love, seniors often find that dating is a little different from when they were younger. Fortunately, seniors benefit from being in a new stage of life where relationships can take center stage. Looks Matter Less In high school and college, people tend to look at a potential…

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Books for Older Adults Living with Dementia in Colorado Springs, CO
Books for Older Adults Living with Dementia in Colorado Springs, CO
By Mark Silvanic, 9:00 am on July 28, 2017

Regularly delving into new books can reduce stress levels, provide mental stimulation, increase awareness, and enhance memory among seniors with dementia. If you have been having a difficult time finding good books for your aging loved one, here are a few titles he or she might enjoy.  1. The Sandy Shoreline Written by Emma Rose Sparrow, this is the last book in a series specifically for older adults who have…

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Leisure Activities for Seniors in Colorado Springs, CO
Leisure Activities for Seniors in Colorado Springs, CO
By Mark Silvanic, 9:00 am on July 14, 2017

Participating in leisure activities can help Colorado Springs seniors boost their mood and rejuvenate their bodies. Many fun activities also involve being with other people, which can create social opportunities. Here are a few fun-filled local leisure activities for older adults in Colorado Springs. 1. Senior Lunch and a Movie  The Ruth Holley Library at 685 North Murray Boulevard hosts a film event the third Wednesday of the month from…

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Underrated Veggies Elderly People Should Eat Regularly in Colorado Springs, CO
Underrated Veggies Elderly People Should Eat Regularly in Colorado Springs, CO
By Mark Silvanic, 9:00 am on June 30, 2017

When it comes to vegetables, kale seems to be popular at the moment. The leafy superfood is used in everything from salads to smoothies. However, it is not the only vegetable to offer significant health benefits for seniors. If you want to increase the nutritional value of your loved one’s diet, consider these nutrient-packed but often underrated veggies.  1. Brussels Sprouts Brussels sprouts are rich in glucosinolates, which are powerful…

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Ways to Value the Little Things in Life in Colorado Springs, CO
Ways to Value the Little Things in Life in Colorado Springs, CO
By Mark Silvanic, 9:00 am on June 16, 2017

Some seniors get distracted by the countless worries of modern life. From health complications to money woes, it doesn’t take much to overlook what is really important. Luckily, many seniors can start enjoying the little things by making a few small changes to their routines.  Start Each Morning Right Even though some people find mornings to be peaceful, others feel they are the most hectic part of the day. Many…

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The Benefits of Yoga to Aging Adults in Colorado Springs, CO
The Benefits of Yoga to Aging Adults in Colorado Springs, CO
By Mark Silvanic, 9:00 am on May 26, 2017

Yoga is a form of exercise that can boost your senior loved one’s health in a variety of ways. Maintaining a high quality of life can be challenging for some seniors, but professional caregivers can help them obtain this goal. Families can trust in Colorado Springs, CO, non-medical senior care experts to help their elderly loved ones focus on lifestyle choices that increase the chances of living a longer and…

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How to Create New Friendships in the Senior Years in Colorado Springs, CO
How to Create New Friendships in the Senior Years in Colorado Springs, CO
By Mark Silvanic, 9:00 am on May 12, 2017

After dedicating years of their lives to raising families and maintaining careers, seniors are often surprised to discover how much free time they have to socialize in their golden years. However, seniors also face challenges when it comes to making friends since meeting new people can become difficult after retirement. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of…

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Senior Health Issues in Colorado Springs
Senior Health Issues in Colorado Springs
By Mark Silvanic, 9:00 am on April 28, 2017

Advances in the field of medicine have made it possible for adults to live with cerebral palsy well into their senior years. However, these seniors often encounter new challenges as they age. Caregivers should be aware of the common concerns for seniors living with cerebral palsy so they can use the right strategies to keep their loved one in the best of health. Get in touch with Home Care Assistance…

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Caregiver Advice for Travelling with Senior Parents in Colorado Springs, CO
Caregiver Advice for Travelling with Senior Parents in Colorado Springs, CO
By Mark Silvanic, 9:00 am on April 14, 2017

Many families go on vacation together. When a parent grows older it should not mean the tradition needs to change. However, preparation for the journey may take longer. Traveling with older parents is a great way to spend time together while making lasting memories. Use these tips to plan your vacation with a senior parent.   1. Get a Physician’s Approval Make an appointment with your parent’s physician before planning…

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5 Enjoyable Springtime Exercise for the Elderly in Colorado Springs, CO
5 Enjoyable Springtime Exercise for the Elderly in Colorado Springs, CO
By Mark Silvanic, 9:00 am on March 31, 2017

Being motivated to stay in shape is much easier when seniors can change their exercise routines from time to time. Spring is the perfect time for seniors to take advantage of the stimulating sunshine to go out and move their bodies. Sometimes seniors need to be encouraged to go outdoors, and professional caregivers can provide the motivation they need to get out and exercise. If your senior loved one needs…

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