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5 Skin Cancer Prevention Tips for Older Adults

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The odds of developing skin cancer rise for seniors because they have lived longer and had more sun exposure. However, there are ways they can protect their skin and remain in good health. Family caregivers should use the following tips to prevent their aging loved ones from developing skin cancer. 

1. Perform Skin Examinations at Home

While you are not a doctor, you do have the ability to monitor changes to your loved one’s skin. Since you are the primary caregiver, you will notice changes in his or her skin and overall health before anyone else. If you notice spots, changes in skin color, burns, or bumps on your loved one’s skin, take him or her to the doctor immediately for treatment. 

If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Home Care Assistance, a leading provider of in-home care Colorado Springs, CO, families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s.

2. Limit Exposure to the Sun

It is best to take your loved one outdoors in the early morning or early evenings. On high-temperature days, encourage your loved one to stay inside and skip outdoor activities. You need to know weekly temperatures when it comes to scheduling social and physical activities so you can prevent your loved one from having too much exposure to the sun. When your loved one participates in outdoor activities, encourage him or her to sit in shaded areas. Make sure he or she also takes frequent breaks in sheltered areas to limit sun exposure and prevent uncomfortable body temperatures. 

3. Wear Protective Clothing 

Although seniors should limit their exposure to the sun, it is important to get vitamin D to preserve bone health. However, when your loved one goes outdoors during the warmer months, make sure his or her skin is covered up to protect against the sunrays that can cause cancer. Your loved one can protect his or her skin by wearing lightweight jackets and long pants. He or she should also wear accessories that reduce sun exposure, such as broad-brimmed hats and sunglasses that block ultraviolet rays. 

4. Use Sunscreen

Water-resistant sunscreen is a good product you can apply to your loved one’s skin when going outdoors, regardless if it is to work in the garden, read a book on the porch, or participate in local activities and events. Applying sunscreen before and after an outdoor excursion can reduce your loved one’s risk of developing skin cancer. 

Seniors living with serious health conditions often need extensive assistance in and outside the home. Home Care Assistance is a trusted provider of 24-hour care. Colorado Springs Home Care Assistance provides caregivers who are expertly trained to assist seniors with bathing, grooming, light housekeeping, and various other daily tasks, and we also offer specialized Alzheimer’s, dementia, stroke, and Parkinson’s care.

5. Schedule Regular Visits to the Doctor 

Your loved one should go to his or her physician for a professional skin exam at least once per year. During this exam, the family doctor can also check for other skin disorders or health issues that could lead to skin cancer. Being proactive can reduce the risk of skin cancer. The doctor can provide tips to use going forward, based on your loved one’s current health needs.

Caring for a senior loved one with skin cancer can be challenging. Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Colorado Springs, CO, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity. To create a customized in-home care plan for your elderly loved one, give us a call at (719) 822-1229 today.

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