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Fundamental Activities of Daily Living for Aging Adults in Colorado Springs, CO
Fundamental Activities of Daily Living for Aging Adults in Colorado Springs, CO
By Mark Silvanic, 9:00 am on February 14, 2020

There are seven main activities of daily living that must be addressed when seniors age in place. Healthy older adults who are at the beginning of their senior years may need only a small amount of support to help them manage their daily activities. However, your elderly loved one may gradually need more assistance with these important parts of the day as he or she ages or experiences health changes….

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Motivations for Older Adults to Exercise in Colorado Springs, CO
Motivations for Older Adults to Exercise in Colorado Springs, CO
By Mark Silvanic, 9:00 pm on January 31, 2020

Your senior loved one’s physician may have talked to your parent on more than one occasion about the importance of exercise, but your loved one may still feel unmotivated to get up and work out. Although exercise routines may need to be modified to fit individual abilities, seniors still need to follow regular regimens that include movement throughout the day. Swimming, walking, and yoga are all great forms of exercise…

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Some Common Mental Health Issues Older Adults Face in Colorado Springs, CO
Some Common Mental Health Issues Older Adults Face in Colorado Springs, CO
By Mark Silvanic, 9:00 pm on January 17, 2020

According to the World Health Organization, nearly 15 percent of all seniors live with mental health disorders. When those types of disorders remain untreated, they can severely impact an individual’s physical health and overall quality of life. Here’s a quick glimpse at a few of the most common mental health disorders the elderly may face and some steps that can be taken to address those conditions.  Depression A fairly high…

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How Can Seniors Avoid Depression in Colorado Springs, CO
How Can Seniors Avoid Depression in Colorado Springs, CO
By Mark Silvanic, 9:00 am on December 27, 2019

Late-life depression affects approximately 6 million adults 65 and older in the United States, according to WebMD. That being said, it’s perfectly normal for seniors to feel down now and then. But long-term depression can contribute to a wide range of health problems, from insomnia and chronic pain to weight gain or loss. Below, you’ll find some ways to stave off depression in seniors that could come in handy if…

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Steps to Reduce the Risk of Dementia [Infographic]
Steps to Reduce the Risk of Dementia [Infographic]
By Mark Silvanic, 9:00 pm on December 20, 2019

The risk of developing dementia increases with age, and seniors need to take some important steps to lower their odds of developing the disease. The Colorado Springs dementia care experts at Home Care Assistance have put together a handy infographic explaining some ways to keep dementia at bay. If you need professional in-home dementia care for your loved one, call us today at to schedule an appointment.

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Tips that Can Help Family Caregivers Remain Healthy in Colorado Springs, CO
Tips that Can Help Family Caregivers Remain Healthy in Colorado Springs, CO
By Mark Silvanic, 9:00 am on December 13, 2019

Caring for an aging loved one can take a toll on both your physical and mental health, and you need to take steps to keep yourself strong and healthy while maintaining a positive attitude. Here are some strategies to help you stay healthy while you manage the challenges of caregiving. 1. Eat Well Maintaining proper nutrition is one of the most important things you can do to remain healthy while…

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How to Provide At-Home Care for a Senior with Dementia in Colorado Springs, CO
How to Provide At-Home Care for a Senior with Dementia in Colorado Springs, CO
By Mark Silvanic, 9:00 am on November 29, 2019

Dementia is characterized by progressive symptoms—such as memory loss, disorientation, and aggression—that can make caregiving difficult. Learning about the issues that can arise for family caregivers can help you develop strategies to combat those problems without compromising your senior loved one’s health and safety. Below are some tips to use when caring for a loved one with dementia at home. 1. Don’t Correct Your Loved One Remembering who people are…

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Potential Sources of Alzheimer’s in 2019 in Colorado Springs, CO
Potential Sources of Alzheimer’s in 2019 in Colorado Springs, CO
By Mark Silvanic, 9:00 am on November 15, 2019

Alzheimer’s disease can take a devastating toll on older people diagnosed with the disease as well as their caregivers. The exact causes of Alzheimer’s haven’t been identified, but there are many possible reasons for the development of this brain disease. Here are some potential causes linked to the development of Alzheimer’s. Oral Infections Oral infections caused by P. gingivalis produce toxins that can build up in the brain, raising the…

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Visual-Spatial Problems Commonly Associated with Dementia in Colorado Springs, CO
Visual-Spatial Problems Commonly Associated with Dementia in Colorado Springs, CO
By Mark Silvanic, 9:00 am on October 25, 2019

Visual-spatial skills are necessary for processing information when solving problems and completing routine tasks. Visual-spatial processing enables individuals to make judgments in many situations. For example, when reading a map, a person must be able to navigate from a starting point based on the information provided on the map. Once the individual determines the location, he or she can decide where to go next. Visual-spatial processing issues in seniors with…

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What Are the Causes of Parkinson’s Disease in Seniors in Colorado Springs, CO
What Are the Causes of Parkinson’s Disease in Seniors in Colorado Springs, CO
By Mark Silvanic, 9:00 am on October 11, 2019

Parkinson’s is a progressive disease that’s more commonly diagnosed in individuals over the age of 60. Family caregivers need to encourage their senior loved ones to lead healthy lifestyles to lower the risk of the neurodegenerative disorder. Below are some of the top causes of Parkinson’s in older adults and steps your aging loved one can take to stave off the condition and maintain a high quality of life. 1….

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