It’s not uncommon for people to start being more sedentary in the senior years. However, being inactive can lead to several serious health issues, so older adults need to fit in plenty of physical activity each day. The following infographic explain a few of the most common issues with inactivity in seniors. Even aging adults who are active may need assistance with daily exercise, which is a good time to consider home care. Colorado Springs families can turn to Home Care Assistance for high-quality care. Give us a call today at (719) 822-1229.