5 Best Memory Care Activities for Seniors with Dementia

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A large percentage of adults experience some memory loss in their senior years due to normal aging and conditions like dementia. However, memory impairment doesn’t prevent them from participating in stimulating activities. Working on fun tasks can make managing age-related difficulties less stressful for seniors and their caregivers. Below are some activities that can provide support for older adults with dementia who have memory loss.

1. Singing

Key areas of the brain are linked to musical memory, which is why singing is a helpful cognitive activity for older adults with memory loss. As dementia progresses, your senior parent’s music memory could remain relatively unaffected. Therefore, you should encourage him or her to participate in sing-alongs and play some of his or her favorite songs. Keep the songs upbeat and fun, as opposed to sad tunes that increase the risk of depression and behavioral problems.

Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Colorado Springs Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.

2. Exercising

The physical benefits of exercising are what many people focus on. However, staying physically active can enhance cognitive function. Aerobic exercise like swimming and walking can keep the mind and body in good shape. Exercising also strengthens bone health and prevents falls. Head injuries from falls can cause memory loss to worsen in seniors with dementia.

3. Assisting with Meal Prep

Your loved one can help you write out the grocery list each week and go with you to pick up the items. If your loved one prefers to stay at home, suggest online shopping and help him or her add foods to the cart. Your loved one can also benefit from helping you prepare meals because cooking can activate the senses and help him or her maintain many cognitive skills for longer. Navigating the kitchen and using everyday cooking utensils can connect your loved one to memories as well as the world around him or her. While eating dinner, encourage your loved one to guess the foods you’re serving to strengthen the sense of taste and memory.

Aging adults who need help managing mental and physical health issues can benefit from the assistance of a highly trained professional caregiver. If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Home Care Assistance, a leading provider of elder care families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s.

4. Watching Family Videos

Merely talking with your loved one can keep his or her mind active. Make it a priority to spend quality time with your parent when you two can watch old family videos and discuss the memories. The objective is to increase socialization and encourage your loved one to use his or her communication skills. Depression and anxiety can damage brain functioning and cause memory loss to worsen. However, watching family videos can exercise the brain, boost mood, and slow the progression of dementia.

5. Browsing the Internet

Surfing the Internet increases activity in the brain’s frontal lobes, which control working memory and critical thinking skills. Your loved one can join social media sites to communicate with other seniors with dementia or use the platforms to connect with family and friends. Browsing the Internet can also enhance sleep quality. Getting plenty of rest is vital to slowing the progression of memory loss.

Aging in place can present a few challenges for seniors living with dementia. However, they can still live independently at home with the help of professional dementia care. Colorado Springs families can rely on Home Care Assistance to provide their elderly loved ones with mental and social stimulation, timely medication reminders, assistance with meal prep, and much more. Our caregivers are available around the clock to help your loved one live a happier and healthier life. Reach out to one of our Care Managers today at (719) 822-1229 to learn more about our high-quality home care services.