What is the secret to reaching the age of 100, or even beyond? Some people would argue that it takes a number of factors including genetics, diet, exercise and socialization. In fact, in-home caregivers from Home Care Assistance of Colorado Springs firmly believe that in order for seniors to enjoy vitality and longevity, it’s as simple as constructing a balanced routine. That’s why our expertly trained caregivers incorporate our proprietary Balanced Care Method (BCM) into our clients’ care plans absolutely free. BCM is a scientifically proven program based on a study in Okinawa, Japan, where seniors experience longevity thanks to a balanced schedule of nutritious diet, physical exercise and active socialization.
Perhaps that’s why the men in the following inforgraphic have reached supercentenarian status. Read on to learn more about the five oldest men in the world and how Colorado Springs Home Care Assistance can help seniors achieve the longevity and vitality they deserve during their golden years.